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绞痛

绞痛
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绞痛

如果您的宝宝尽管身体健康且吃得饱饱,但还是经常哭闹,那可能是绞痛。绞痛很常见,但了解甚少。

但是,在您惊慌之前,绞痛实际上对宝宝的成长并没有危害。您的宝宝看起来好像很痛苦,但他们将继续喂养并正常增加体重。

当绞痛开始时

通常在头几周内开始绞痛,并在六到八周左右达到高峰。通常在四到六个月后消失。患有绞痛的婴儿每次哭泣的时间超过三个小时,最强烈的爆发时间是下午或晚上。

在这段时间中,您会发现宝宝会握紧拳头并弯曲背部,脸变得红润。

舒适提示

尝试以下一些技巧来安慰宝宝:

  • 婴儿哭泣时,可以尝试将它们靠近或抱在毯子中。
  • 用舒缓的声音与宝宝说话。
  • 轻柔按摩或轻度搓揉。
  • 避免宝宝周围突然动作,大声喧or或明亮的灯光。
  • 让他们白天打the的房间变暗。
  • 检查他们是否需要喂食或更换尿布。
  • 与宝宝一起喂食和睡觉,养成一种习惯。
  • 如果您使用的是公式,请检查公式是否正确。

照顾自己

记住要保持冷静。可能很难控制宝宝的哭泣,也可能使您感到痛苦。

一些帮助自己解决问题的想法可能包括:

  • 与宝宝休息一下(将宝宝放在安全的地方,走几分钟,然后再放心以使他们放心)
  • 带您的宝宝在新鲜的空气中散步。童车的节奏和风景的变化可能会让你们俩都平静下来。
  • 瑜伽,深呼吸或冥想
  • 一杯

    Colic

    If your baby is crying frequently and excessively despite being healthy and well fed, it’s likely to be colic. Colic is very common but poorly understood.

    But before you panic, colic isn’t actually harmful to your baby’s development. It might appear as if your baby is in distress, but they will continue to feed and gain weight normally.

    When colic begins

    It’s within the first few weeks that colic usually begins, and peaks at around six to eight weeks. It usually disappears after four to six months. Babies with colic cry inconsolably for more than three hours at a time, the most intense outbursts in the afternoon or evening.

    During this time you’ll notice that your baby will clench their fists and arch their backs, their faces becoming flushed.

    Comfort tips

    Try some of these tips to comfort your baby:

  • While your baby is crying, you can try holding them close or wrapping them up snugly in a blanket.
  • Speak to your baby in a soothing voice.
  • Gentle massage or light backrubbing.
  • Avoid sudden movements, loud noises or bright lights around your baby.
  • Darken the room for their daytime naps.
  • Check if they need a feed or nappy change.
  • Develop a pattern with your baby of feeds and sleeps.
  • If you’re using formula, check that it's being made up correctly.
  • Look after yourself

    Remember to try and keep calm. It can be difficult to manage your baby’s crying and it can leave you feeling distressed too.

    Some ideas to help yourself settle might include:

  • having a break from your baby (put your baby in a safe place and walk away for a few minutes then returning to reassure them)
  • taking your baby for a walk in the fresh air. The rhthm of the stroller and change of scenery may be calming for both of you.
  • yoga, deep breathing, or meditation
  • a cup of tea
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